by PCSCreative | Apr 20, 2021 | Individual Therapy
5 rules on how to be normal Many of my clients have asked, at one time or another, “What is normal?” In an effort to save time and energy, I am printing out these rules on how to be normal so that all of us can be on the same page. These rules, attributed to Father...
by PCSCreative | Apr 20, 2021 | Communication, Couples Therapy
Communicating effectively when emotions run high Casual conversation, playful banter, passionate exploration, are all fine and fitting communication styles as long as both participants are relatively calm. This changes the moment someone begins to get upset. In a...
by PCSCreative | Apr 20, 2021 | Couples Therapy, Individual Therapy
Emotional Flooding: Old Brain Vs. New Brain Virtually all the damage that takes place in relationships happens in unhealthy conflict – fighting and arguing. If an argument gets hot enough we are likely to say things and do things that are destructive – damage that...
by PCSCreative | Apr 20, 2021 | Couples Therapy
What is a healthy relationship? The focus of my work with couples is to help them build the healthiest relationship possible. Toward this end, I hold a high standard. For me, simply staying together till death do you part is by no means a singular sign of...
